Recall your last fight. How did it end? Did it end well?

What do you and your partner love doing just for fun—no purpose, no pressure, just joy?

How do you make time as a person and as a couple to see and enjoy the beauty of nature?

What makes you feel emotionally safe with your spouse?

What keeps you from feeling emotionally safe?

What are some kind things you enjoy doing for your spouse?

What activities bring you delight?

Describe someone you have seen in the last two weeks who has done something kind, loving or commendable?

When you finish using something in your house like a kitchen item, tool, cleaner or something else, which unconscious question do you ask:

Where can I put this? Or Where does this go?

What is bringing you joy these days?

What keeps you awake at night?

One week check in:

Did you accept the six-second kiss challenge?

If you didn't, start today. If you did, did you notice anything?

Click for your challenge.

What do you do when one or both of you is bored and grumpy?

When was the last time you noticed your spouse in a fresh way of appreciation?

What can you do to refresh your affection for your spouse?

Who do you aspire to be in your marriage?

How are decisions made in your house?

How affectionate are you?

What do you do when you are irritated by something little, but constant?

What are you planning that will make this summer special?

Are you in play?

Do you know the difference between a complaint and a criticism?